February 15, 2023

How Runners Can Put Less Pressure on Joints and Muscles: Mercy Health Tips — February 1, 2023

2023-02-01T11:58:02-05:00

If you’re looking to log a faster mile or perfect your running form, we may be able to help. Mercy Health has Anti-Gravity treadmills available to help runners meet fitness goals and recover better from injuries.

How Runners Can Put Less Pressure on Joints and Muscles: Mercy Health Tips — February 1, 20232023-02-01T11:58:02-05:00

January 25, 2023

Cold Weather Running – Mercy Health Tips: January 18, 2023

2023-01-25T16:29:49-05:00

Training for the Mercy Health Glass City Marathon is in full swing, which means you’re probably facing some harsh weather as we enter some of the coldest months of the year. We’ve rounded up tips for running in the winter from our physical therapy and running experts.

Cold Weather Running – Mercy Health Tips: January 18, 20232023-01-25T16:29:49-05:00
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