Mercy Health Glass City Marathon Live
Watch Live Coverage of Our 42nd Running
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I signed up for the Mercy Health Glass City 1/2 Marathon on Apr 27, 2019! https://t.co/L2M9tfKbaA #RunGlassCity
I signed up for the Mercy Health Glass City Marathon on Apr 27, 2019! https://t.co/Yad7q7yGw3 #RunGlassCity
Mercy Health's Training Tip of the Week. Plan for success! https://t.co/jrHeJZMBm9 #RunGlassCity https://t.co/jrHeJZMBm9
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Good luck to everyone running the 51st Churchill’s Half Marathon this morning. Let us see all that hard earned bling. Toledo Roadrunners Club
Mercy Health's Training Tip of the Week. Plan for success! glasscitymarathon.org/a-runners-check-list-for-success/ #RunGlassCity
A Runner's Check List for Success
glasscitymarathon.org
Establish a Check List for Successful Completion of Your Tasks Mercy Health Tip of the Week As one embarks on a lofty goal such as completing a half or a full marathon, establishing a check list is essential for successful completion of your task. What follows are bulleted points for your considerat...Vendors, secure your booths for our 2019 Health & Wellness Expo. Put your wares in front of over 10,000 runners at this two day event. Register online today: glasscitymarathon.org/glass-city-marathon-expo/#vendor-registration
glasscitymarathon.org
Mercy Health Glass City Marathon Health & Wellness Expo, Packet Pickup & Registration The Mercy Health Glass City Marathon Health & Wellness Expo and Packet Pickup is a two day, family-friendly event, held on Friday, April 26th and Saturday April 27th in the Savage Hall Sports Arena on the Campus of...Check in at the Mercy Health Glass City Marathon booth from 10am-8pm Friday at the Indy Expo for your #RunGlassCity swag and exclusive pricing perks. — Good luck, Beyond Monumental runners.
How will you train for the 2019 Mercy Health Glass City Marathon or Owens Corning Half Marathon?
#MedalMonday - Congratulations to everyone who finished with pride at the classic Marine Corps Marathon and other events this past weekend. Show us how your medal looks hanging with your GCM medal. #RunGlassCity (wear it, share it)
Well that’s done…Underdressed on the legs is a big understatement. Heavy Clouds kept the Sun from shining her warm face, wind chill temps topped out at 27. But finished is finished none the less: 4 hrs 39 mins chip time. ½ way there now & time for to train up for the big one. #CoastGuardFoundation #RunToRemeber #Keys100 #Yearof50
We love our wheelers in Toledo... and when they make a point to come say hi at The Columbus Marathon, it makes us even happier. #WheelGlassCity #RunGlassCity
Detroit Freepress Marathon runners, we look forward to seeing you at the Expo. Booth #68
When you visit the Expo for packet pickup this weekend, stop by our booth to say hi and take home an authentic Glass City mug and some exclusive pricing perks.. We’ll be in Columbus, Detroit and Grand Rapids. Good luck. We’ll be cheering you on. #RunGlassCity
Stay warm! Get your Glass City 5k stadium blanket & add-on the 5k to your Sunday races. #RunGlassCity #GlassCity5k - www.glasscitymarathon.org (already registered for Sunday? Add the 5k via your Runsignup profile here: runsignup.com/Profile)
Are the T-shirt’s fitted or unisex
Vendor registration is now open for the 43rd #MHGCM Expo. Register your booth today; they will sell out. - runsignup.com/Race/OH/Toledo/MercyHealthGlassCityMarathonExpo #RunGlassCity
glasscitymarathon.org
TWO DAY HEALTH & WELLNESS EXPO — VENDORS Mercy Health Glass City Marathon 4:00pm to 8:00pm Friday, April 26 / 10:00am to 5:00pm Saturday, April 27, 2019 VENDOR REGISTRATION IS OPENNow that you're wrapping up your fall marathon training and know you have it in you to finish what you start, make sure to take advantage of current rates for Dave's Spring Marathon In-Training program (GCM's official training program). Prices increase after 10/12. #RunGlassCity — bit.ly/SpringMIT19
It's #medalMonday again. Where'd you run and how'd you do? Congratulations to everyone who finished one of the many great races this past weekend, including the Bank of America Chicago Marathon. #RunGlassCity
Runners often wonder how diet impacts their performance, endurance and recovery. While there are thousands of options in the grocery store, many of us tend to stick to familiar foods and brands. If you’re looking to fuel up for your next run, here are a few more healthy food options to add to your shopping cart. — glasscitymarathon.org/runners-nutrition-increase-your-energy-performance/
Runners’ Nutrition: Increase Your Energy & Performance
glasscitymarathon.org
Power Foods for Runners Mercy Health Tip of the Week Running enthusiasts often wonder how diet impacts their performance, endurance and recovery. While there are thousands of options in the grocery store, many of us tend to stick to familiar foods and brands. If you’re looking to fuel up for your ...Hey, check this out ... Race Raves is conducting a survey to find the "best marathon in every state" and GCM wasn't included on their list for Ohio. How's that even possible?
raceraves.com/vote-best-marathons/
You can "write in" a race to vote for ...
"Best of the U.S." Marathons poll | RaceRaves
raceraves.com
Whether you've run in one state, all 50 or somewhere in between, vote NOW to help us create the authoritative list of the top marathon in every U.S. state!It's #medalMonday again. — While we're finalizing your 2019 version, how about showing us the one/s you earned where you raced most recently? #RunGlassCity - www.glasscitymarathon.org
Quick Question: When did you first run any event at the Glass City Marathon? Mercy Health - Toledo #RunGlassCity
Who's the center of your universe? "The care you need to stay strong for those who need you," provided by our community partner, Mercy Health. We couldn't #RunGlassCity without them. www.mercy.com/universe-of-youyoutube.com
Running a marathon, especially for the first time, is an extremely physically taxing event. It is not easy and preparing for it, depending on your level of physical conditioning, must be well thought out in advance to prevent injuries during, before and after the big race. Here are some tips... —https://glasscitymarathon.org/running-first-marathon/
glasscitymarathon.org
You Can Do It Mercy Health Tip of the Week by J.A. Smith, DO Medical Director of Sports Medicine Mercy Health North Region Running a marathon, especially for the first time, is an extremely physically taxing event. It is not easy and preparing for it, depending on your level of physical conditioning...Where did you race this past weekend, and was a new Best part of your finish? #RunGlassCity
BERLIN-MARATHON
The Highlights of Eliud Kipchoge and his incredible world record race at the BMW BERLIN-MARATHON : 2:01:39. In english. #berlin42 #worldrecord
Full house today. Field’s in good shape. You’ll see on race day! #goRockets #RunGlassCity